Aviod the $1500 clothes hanger

If you’ve been considering buying a treadmill this year to help you get in shape and drop the pounds, how can you be sure you won’t end up with a $1500 clothes hanger? Follow these 3 simple steps...

Establish a realistic budget
Don’t fall into the trap of shopping for the cheapest treadmill you can find. You must weigh the features and benefits of each model and compare them to your needs.

If you’re going to run on your treadmill every day for an hour, don’t even consider buying a $500 treadmill or it will be in the repair shop more than your home.

Do your homework
Find credible reviews and opinions online from people that know what they’re talking about. Some good places to get expert opinions are treadmilldoctor, runner’s world, consumer reports and my site.

There are many websites about treadmills that are pure hype, so it’s best to take many opinions with a grain of salt.

Create a workout plan
Beyond doing a bit of research and seeking expert advice, get together a workout program or schedule. Create a workout log for the entire week or month and you’ll have much more success sticking to your treadmill workout in the long run.

Until next time,

Bret